What To Expect

During our first session we will focus on gathering information, exploring what brings you to therapy, and collaboratively identify treatment goals. You will be given the opportunity to ask questions and discuss expectations for therapy. After our initial meeting you will be presented a clinical recommendation for frequency of sessions.

Weekly sessions are recommended and at times required (minimum of 4-8 consecutive weekly sessions initially before moving on to less frequency) to achieve optimal results by establishing rapport, building and getting the best progress out of the therapeutic experience. However, I will work with you to develop a plan that best meets your needs. Short term therapy is advisable based on needs however will be agreed upon with a minimum of a 4 monthly session commitment. Longer sessions can be arranged as needed and are recommended for biweekly appointments. Payment is due at time of services provided.

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